Tag: Mental health
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Make Your Mental Health a Priority
What is mental health? How many of them are actually taking care of their mental health? Do we give enough attention to mental health as we do to physical health? We often come across these questions in our lives. The importance of mental health is emerging as a core aspect in the present times but,…
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Grey Rock Method: Protect Yourself From the Narcissists for Better Mental Health
Whether it be a coworker, classmate, or just that one friend, we have all dealt with a manipulative or hotheaded individual. Their abusive or negative behaviour often exerts hostility onto our lives and devastates our mental health. If you ever find yourself in a position to reclaim your well-being and break the vicious cycle, then…